Group Training

Alloy Training at Gold's Gym Newburgh

  • The perfect combination of fat-burning workouts with AFTERBURN & strength training workouts with INDUSTRIAL STRENGTH.
  • Led by certified trainers with workouts that change every week.
  • Large group training with max of 10 people per session.
  • Your own spacious training area, your own equipment.
  • Fraction of the cost of personal training.

Highly Supportive Member Community

The thing that makes Alloy Training truly special at Gold's Gym Newburgh! Members supporting each other every step of the way. Be sure to join our Facebook Group, Alloy Nation Newburgh.

(photo & video taken pre-pandemic)

How do sign up for the free group training trial package?

Through the sign-up platform, Wellness Living. Gold's Gym has teamed up with Wellness Living to create a sign-up process that makes it EASY for Gold's Gym members to view all Battle Rope ST and Alloy training packages and book your sessions (including free trial package). Please note that Alloy is offered in Newburgh only. Battle Rope ST is offered in both clubs.

The first step is to create your free Wellness Living account. AFTER creating your account, click BOOK NOW to view the schedule and STORE to purchase a training plan or redeem the free group training trial package. After doing so, you'll be able to reserve your training times under BOOK NOW.

Try Battle Rope ST in Middletown and Alloy/Battle Rope ST in Newburgh by creating your free Wellness Living account.

Create Account

Alloy FAQs & Details

Background

For nearly 30 years, Alloy (based in Georgia) has offered a premier training system that provides proven results for people who are focused on healthier, active lifestyles…not the latest fitness fads. Gold's Gym Newburgh first introduced Alloy training to its members in 2015.

We welcome people of all fitness levels. Our superior training system is uniquely focused on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. We know that people do better with coaching, encouragement, support and accountability.

Alloy Schedule

Each Alloy class can accommodate a max of 10 people, first-come-first-served. Sign-ups are open NOW through Wellness Living, where the schedule can also be viewed. If demand exceeds the number of spots available in each class, we can consider adding additional classes.

Advance Sign Up Required

With a limit of 10 people per class, sign-ups for any Afterburn or Industrial Strength class shown on the schedule are required in advance. If nobody is signed up for a class at least 4 hours in advance of the scheduled time, the trainer may not be available.

Is Alloy Afterburn & Industrial Strength suitable for my fitness level?

Whether you’re an Ironman competitor or haven’t broken a sweat in years, Alloy classes provide suitable exercise options for every fitness level. However, participants should be injury-free.

How much does Alloy cost?

$79/month for unlimited Alloy classes (max one per day). However, the best group training value package is $139/month, which includes unlimited Alloy AND up to TWO Battle Rope ST sessions per week. Note: Only ONE Alloy or Battle Rope ST session per day is permitted.

Safe Format:

At this time due to the pandemic, max class size for Afterburn & Industrial Strength is 10 people in a large spacious and private training area. Participants do not rotate through exercise stations around the room. Rather, each person is provided with their own fitness equipment where they perform exercises in the same spot for the duration of the class. Face masks are required, covering your nose and mouth at all times.

Download the App

FREE and easy to use. As an option, install the "Wellness Living Achieve" app on your phone (search in app store). Using the app, you can create your profile, view the Alloy schedule, review the training packages, make a purchase, and book your classes in advance.

Wellness Living Achieve

In addition to Alloy, be sure to check out Battle Rope ST!

QUESTIONS? CONTACT US:

Alloy Director, Michele Contelmo - michelevalley@aol.com

Battle Rope ST Director, Jose Matos - bertflex@yahoo.com